Tennis Coaching

Sunlight Tennis Offerings + Services


SUNLIGHT TENNIS

Offers Professional Tennis Coaching with a Holistic Approach - serving up mindful movement and nature-inspired well-being.

We focus on connection and personal growth, both on and off the court. 

Our friendly, high-quality coaching is designed for kids and adults of all levels.

From skill-building and mindset development to racquet services and tennis shop, we’re here to help you fall in love with the game - while becoming part of a positive local community.

Adult Tennis Coaching

Sunlight Tennis offers fun, supportive, and professional coaching for adults of all abilities.

Whether you're picking up a racquet for the first time, returning to the game after a break, or looking to sharpen your skills, Our adult coaching sessions focus on developing solid technique, improving fitness, building confidence, and enjoying the game in a relaxed and welcoming environment. Led by Coach Sophie Letcher, each session combines skill development, match play, and game-based drills to help you improve while having fun.

We offer coaching for beginners through to advanced players, with options for group classes and private lessons. Whether your goal is to learn the basics, compete more confidently, or simply stay active and meet new people, there's a place for you at Sunlight Tennis.

Cardio Tennis Session

Sunlight Tennis
Pottsville Beach Tennis Club
Wednesdays | 10:15am – 11:00am

Get your heart pumping and have fun on the court with our 45-minute Cardio Tennis session. This energetic group class combines tennis drills, movement, and games to deliver a fantastic full-body workout in a supportive and social environment.

Perfect for all fitness levels and playing abilities, Cardio Tennis is designed to improve your cardiovascular fitness, agility, coordination, and tennis skills—without the pressure of competition.

Suitable for: Adults of all abilities
Duration: 45 minutes
Price: $15 cash What to bring: Tennis racquet (loan racquets available), comfortable sportswear, water bottle, and enclosed sports shoes.

Ladies' Tennis Lesson

First Tuesday of Every Month | 9:00am – 10:00am 

Sunlight Tennis | Pottsville Beach Tennis Club

Join Coach Sophie for our monthly Ladies' Tennis Lesson, designed for women who want to improve their game in a relaxed, friendly, and supportive environment.

Whether you're returning to tennis, building confidence, or looking to refine your technique, this one-hour group session focuses on stroke development, footwork, rallying, and match-play skills while keeping the atmosphere fun and social.

Suitable for a range of playing abilities, it's a great opportunity to learn, stay active, and connect with other women who enjoy tennis.

Suitable for: Adult women of beginner to intermediate ability
Duration:
1 hour Cost: $20 cash
What to bring:
Tennis racquet (loan racquets available if needed), comfortable sportswear, enclosed sports shoes, and a water bottle.

Online Bookings: https://play.tennis.com.au/SunlightTennis/Coaching/Adult

Private Lessons

Private lessons are tailored to your individual goals, whether you're learning the fundamentals, refining your technique, improving consistency, preparing for competition, or simply building confidence on the court. Each session is designed to maximise your progress with one-on-one coaching and personalised feedback.

Private lessons are suitable for children, teenagers, and adults of all playing abilities, from complete beginners to experienced players.

Lesson Options

30 minutes – $45

45 minutes – $70

60 minutes – $90

Prefer to learn with a friend or partner?

½ hour Semi Private Lesson $25 each

¾ hour Semi Private Lesson $40 each

1 hour Semi Private Lesson $50 each

DEALS

5 pack 30 minute privates $200

5 pack 45 minute privates $300

5 pack 1 hour privates $400

Organised Group Coaching

Learn and play with your friends / family

1 hour sessions

3 Players $30 each

4 Players $25 each

5+ Players $20 each

Tennis Australia Hotshots

Book directly with Coach Sophie or online: https://play.tennis.com.au/SunlightTennis/Coaching/Junior

CUBS TENNIS

Cubs Tennis is a fun and engaging introduction to movement, play, and tennis for children aged approximately 3–5 years. Designed for our youngest players, this program develops fundamental movement skills through exciting games and activities that build coordination, balance, agility, and confidence.

Children are introduced to the basics of tennis in a playful, pressure-free environment. Sessions encourage catching, throwing, striking, and movement while fostering listening skills, teamwork, and a love of being active.

Parents are welcome to get involved, Cubs Tennis provides children with the opportunity to enjoy nature, connect with others, and develop a lifelong love of movement and tennis.

Cubs Class offered Friday 8:30-9am, 9:00-9:30am + 9:30-10am

Pricing $120 9 week term | $15 casual

RED BALL

Red Ball Hot Shots at Sunlight Tennis is the perfect introduction to tennis for children aged approximately 5–8+ years. Using oversized low-compression red tennis balls, smaller courts, and modified equipment, children can rally sooner, experience success, and build confidence from their very first lesson.

Sessions are fun, active, and engaging, with a focus on developing fundamental movement skills, hand-eye coordination, balance, and the basic tennis strokes through games and creative activities. Children also begin learning rallying, serving, scoring, and teamwork in a relaxed and encouraging environment.

At Sunlight Tennis, our holistic coaching approach helps every child feel welcomed, supported, and connected. We believe tennis is about more than learning a sport—it's about building confidence, resilience, friendships, and a lifelong love of being active outdoors.

Red Ball classes offered Tuesday, Wednesday and Thursday 15:30-16:00 

Pricing $140 9 week term | $16 casual

ORANGE BALL

Orange Ball Hot Shots at Sunlight Tennis is designed for children aged approximately 8–10+ years who are developing their tennis skills and confidence. Using low-compression orange tennis balls on a slightly smaller court, players have more time to track the ball, build longer rallies, and develop sound technique in a fun and supportive environment.

Our sessions focus on learning through play, with engaging games and activities that improve movement, coordination, rallying, serving, scoring, and match play. Players are encouraged to challenge themselves while building confidence, resilience, and a love of the game.

At Sunlight Tennis, we believe tennis is about more than learning strokes. Our holistic coaching approach creates a welcoming environment where children feel supported, connected, and inspired

Whether your child is continuing from Red Ball or new to tennis, Orange Ball Hot Shots provides the perfect pathway to develop skills, confidence, and a lifelong enjoyment of tennis.

Orange Ball classes offered Monday 15:30-16:15, 16:15-17:00, Tuesday 16:00-16:45, Wednesday 16:00-16:45 + Thursday 16:00-16:45 

Pricing $160 9 week term | $18.50 casual

GREEN BALL

Green Ball Hot Shots at Sunlight Tennis is designed for players aged approximately 9–12+ years who are ready to take the next step in their tennis development. Using low-compression green balls on a full-sized court, players learn to adapt to greater court coverage while continuing to build consistency, control, and tactical awareness.

Sessions focus on refining technique, improving rally skills, serving, returning, movement, scoring, and match play. Through a combination of drills, games, and point-based activities, players develop confidence in both cooperative and competitive situations.

At Sunlight Tennis, our holistic coaching approach encourages players to enjoy the process of learning, support one another, and grow in confidence both on and off the court. Set in the relaxed coastal environment of Pottsville Beach Tennis Club, Green Ball provides an excellent bridge between Hot Shots tennis and full yellow-ball competition.

Whether your child is preparing for junior competition or simply looking to improve their skills in a positive environment, Green Ball Hot Shots offers the perfect pathway for continued growth, enjoyment, and connection through tennis.

Junior classes offered Tuesday 16:45-17:45, Wednesday 16:45-17:45, Thursday 16:45-17:45

Pricing: $175 9 week term | $20 casual

NEW Girl Class Age 10+ Wednesday 17:45-18:30

Pricing: $160 9 week term | $20 casual

YELLOW BALL

This program supports juniors and teens as they transition into more advanced tennis, focusing on technical development, tactical understanding, physical movement, and match play confidence.

Sessions include stroke refinement, serving and returning, point construction, footwork, decision-making, and competitive play. Players are challenged to develop consistency under pressure while learning how to apply their skills effectively in match situations.

At Sunlight Tennis, we believe strong tennis development comes from a supportive and enjoyable environment. Our holistic approach encourages players to build resilience, confidence, discipline, and a positive mindset while staying connected to the enjoyment of the game.

Training at Pottsville Beach Tennis Club, Yellow Ball players are supported to pursue their individual goals — whether that is improving for school sport, junior competition, tournament play, or simply developing a lifelong love of tennis.

Monday Squad Training 17.00-18.00 

Pricing $180 9 week term | $25 casual

Homeschool Tennis (Ages 5+)

Our Homeschool Tennis program is designed especially for homeschool families, providing a fun, active, and social learning environment during the school day. Suitable for children aged 5 and up, these sessions focus on developing fundamental tennis skills, coordination, confidence, and teamwork through engaging games and age-appropriate activities.

Whether your child is picking up a racquet for the first time or looking to improve their skills, we create a supportive atmosphere where every player can learn, make friends, and have fun.

Homeschool tennis sessions offered Monday, Wednesday + Friday

Pricing $180 9 week term | $20 cash

Holiday Programs

Make your kids' school holidays unforgettable with our Tennis Program at Sunlight Tennis! It's the perfect way for kids to stay active, make new friends, be outside, off screens and develop their skills during the school break.

Join us and let the holiday fun begin on the tennis court!